Saskatoon's Professional Birth Support
An Integrative Approach To Birth
Jenel Maruk: A Wise Woman for Life's Transitions
Jenel Maruk is the support you’ve been searching for. A mother, healer, wife, and wise woman, she is rooted in ancestral knowledge. She brings over a decade of experience as a Women’s Medicinal Practitioner, Movement Teacher, RMT, and Traditional Birth Companion. Jenel’s paradigm-shifting approach offers continuous support, grounded in a holistic understanding of women’s health and wellness.
Her work is centered on the biological blueprint of women and newborns, weaving together physiology, anatomy, and the intuitive arts. Jenel deeply trusts the wisdom of the women and families she supports, empowering them with skills for optimal pelvic and baby positioning before and during birth. Her guidance helps you navigate and prepare for birth with awareness—not to achieve a specific outcome, but to honor your unique journey.
Jenel integrates her extensive training and knowledge of the body to provide the care and support you need, in the way you desire, throughout your birth experience.
“Jenel was such a valuable member of my pregnancy and birth team.” – Faye
Connect With Jenel
Don’t hesitate to reach out and arrange a free meeting to explore how Jenel can support you through your pregnancy, birth and postpartum.
Training & Education 2024 Physiological Coping in the Hospital Setting – BundleBirth Nurses Trauma-Informed Practitioner – Billie Harrigan Illuminated WiseWoman Program – Whapio Radical Pelvic Care – Adelaide Meadows 2023 Breech Without Borders: In-Person & Hands-On Skills Workshop – August 2023 Physiological Baby Care – Innate Traditions Spinning Babies Workshop: Shoulder Dystocia & Body Balancing 2022 Certified Innate Postpartum Care Practitioner Matrona Quantum Midwifery – 2022–Present Certified Herbal Pregnancy and Birth – Wild Rose College Arvigo Therapy CranioSacral Therapy Levels 1, 2, & Mom and Baby Certified Pelvic Diaphragm Bodywork – Martin Beaudoin Bodywork Body Ready Method Certified PRO & Teacher – 2022 & 2024 BundleBirth: Physiological Birth & Gilligan Guide 2021 Spinning Babies Workshop: Shoulder Dystocia & Body Balancing Certified Birthing From Within Mentor & Childbirth Educator 2020 Evidence-Based Birth Professional Member Bachelor of Science in Human Sciences – Athabasca University (2020–Present) 2014–Present Continued Studies in Musculoskeletal & Prenatal Specialties 2013–2015 + Ongoing Homeopathy for Women’s Health, Birth, and Postpartum – Nancy Tam & Dr. Hoe Saskatoon 2013 Registered Massage Therapist – February 2013 2012 DONA International Doula Training – February 2012 2011 Certified Yoga Teacher Training – Beginner, Intermediate, & Pre/Postnatal
Jenel Maruk
Birth & Bodywork
Caretaker of the Body
Your Local Wise Woman
Shapeshifting
Birth & Beyond
Saskatoon's Traditional Birth Companion
Preparation for Birth is a Profound Rite of Passage
Birth is more than just data and breathing techniques—it’s a transformative experience that begins within. Jenel Maruk weaves scientific knowledge and practical coping strategies with heart-centred, creative exploration to prepare parents for the profound initiation of childbirth. Her approach goes beyond the surface, helping you explore self-inquiry, deepen your connection with your partner, build community, and embrace the transformative nature of birth.
You’ll receive guidance on pain-coping strategies, how labor unfolds, and other essential resources, but together, we’ll also dig deeper into your emotional and mental readiness for this life-changing rite of passage.
A Holistic Approach to Birth Preparation
Unexpected events may arise during labor, and Jenel provides nonjudgmental, compassionate support for any birth choice, including:
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Freebirths
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Homebirths
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Epidurals or medical inductions
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Cesarean births
Our time together will focus on understanding the physiology of birth and how the environment you give birth in interacts with your biological patterns. This education ensures you feel confident and prepared, no matter your circumstances. Partners are prioritized in this process, helping them step into their roles with confidence and love.
Why Work with Jenel?
With over a decade of experience, Jenel blends her knowledge of medicalized birth systems and holistic care to provide comprehensive support as a Doula/Traditional Birth Companion (TBC). Her role is uniquely designed to:
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Provide continuous informational, emotional, mental, and physical support.
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Foster communication between you and your medical team.
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Calm anxieties and fears, offering hands-on techniques for pain relief and relaxation.
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Align your pelvis with massage techniques, facilitating the smooth passage of your baby.
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Encourage optimal body positioning and mindset through breathwork and kind, empowering words.
Jenel’s support is particularly beneficial for families navigating:
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Birth outside the medical system or alternative care options.
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Previous birth trauma.
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A history of sexual abuse.
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Anxiety or fear surrounding birth.
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Mental health challenges.
Jenel's role in birth does not duplicate or circumvent medical professionals' purpose. A TBC's role in the birth space is not that of a visitor. How Jenel engages in the birth is not replicated by a spouse, partner, other family members, or medical professionals. Her mandate is the well-being and comfort of the mother, baby and partner. However, they choose to give birth.
"Nearing 3 years of being in Jenel’s space, she never ceases to amaze me with her ever-expanding wisdom and depth of the sacred feminine and connection to women’s bodies." Tanys
"I immediately felt like she is the one, I felt comfortable from the start. She has a calm but strong vibe. She has lots of experience, and that is one of the reasons we chose her."
- Irini & Lampros
Working with me can help you...
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Explore the internal landscape for labor.
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Connect with their birth team.
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Foster self-compassion
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Focus on solutions
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Cope with intensity
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Release attachment to outcome
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Tune into their internal resources
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Prepare for birth physically, mentally, and emotionally
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Have a postpartum care plan in place and knowledge of complete healing
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Feel confident in physiological baby care
Bodywork for Pregnancy, Birth, and Postpartum
In-Home, In-Birth, In-Clinic Care
Bodywork for Pregnancy, Birth, and Postpartum
With nearly 15 years of specialized experience, I am Saskatoon’s only practitioner offering advanced bodywork uniquely tailored to pregnancy, birth, and postpartum. As a BODY READY METHOD Pro and teacher, my approach integrates expert training in pelvic health, healing, and innate postpartum care. This work supports your body’s natural transitions—relieving discomfort, optimizing alignment for birth, and fostering deep healing postpartum. Whether preparing for an empowered birth, seeking relief during pregnancy, or navigating postpartum recovery, I provide a safe, nurturing space to help you reconnect with your body and vitality.
Benefits of Hiring Jenel
Comprehensive Pregnancy, Birth, and Postpartum Support
With nearly 15 years of expertise, I offer a wide range of professional, evidence-based services to support you throughout pregnancy, birth, and postpartum.
Integrative Birth Preparation & Support
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Innate Physiological Baby & Postpartum Care: Beyond theories, opinions and ‘expert’ advice on child-rearing and raising, this is a translation of human babies’ physiologic blueprint.
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Body Ready Method Pro & Teacher: Specialized techniques for preparing your body for labor and recovery.
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Spinning Babies: Techniques to support alignment and breech pregnancies.
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Breech Without Borders: Confidence and trust around breech hands-on skills for birth
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Birthing From Within Certified: Holistic, heart-centered birth preparation.
Bodywork and Holistic Services
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Prenatal Massage Therapist: With a pregnancy massage table for comfort and safety.
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Postnatal Massage & Pelvic Pre/Rehab: Targeted recovery and rehabilitation for pelvic health.
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Holistic Bodywork Sessions: Tailored techniques to support your physical and emotional needs.
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Closing the Bones Ceremony: Traditional postpartum ritual for closure and healing.
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Pelvic Care & Birth Story Healing: Reconnect with your body and process your birth experience.
Tools & Resources During Labor
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Access to a TENS Machine, CUB Inflatable Birth Stool, Birth Sling, Birth Pool, and a fully equipped doula toolkit to enhance your comfort and experience.
Additional Services
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Prenatal Yoga Classes: Gentle movement to prepare your body and mind.
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Birth Photography & Videography: Capturing the beauty of your journey.
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Mother Blessings: Celebrating your transition into motherhood.
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Comprehensive Birth & Postpartum Education: Personalized care plans and practical tools for healing and thriving postpartum.
Investment Details
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A 25% deposit is due at the time of hiring to secure your care.
Cost of Hiring Birth Support
Initial Consultation
Your first consultation is FREE! Don’t hesitate to reach out to book your appointment at our Saskatoon location and start your journey with personalized, compassionate care.
All Doula Packages Include:
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Closing the Bones Treatment: A traditional postpartum ritual for healing and closure.
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24/7 Support: Once hired, you can text or call me anytime, with biweekly check-ins starting in your third trimester.
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Access to the Prenatal Village: Monthly in-person gatherings for mother-led prenatal care.
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Nourished Postpartum: Monthly in-person gatherings for postpartum nourishment and connection.
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Optional Holistic Birth Pelvic Care: Tailored support for pelvic health.
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Optional Herbal Support: Personalized guidance for herbal remedies.
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Postpartum Herbal Sitz Bath: Supportive Care from a Traditional Women's Health Practitioner.
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Womb Wrapping & Healing: Including scar tissue remediation and recovery.
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Full Access to the Doula Drive: A comprehensive resource with hours of prenatal, postnatal, and birth education.
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Birth Blessing or Group Prenatal Class: Choose this in place of a one-on-one prenatal session for a unique experience.
Insurance Coverage
Some extended health benefit plans may cover the cost of a Doula. Check with your provider for details.
My experience with Jenel has been nothing but positive! I've had the privilege of having her attend the births of both my children, once in 2014, and now again in 2017.
Jenel is very talented and a well of knowledge in many areas that all seemed to come together when she was my doula. She not only was there for me during the birth, but made herself readily available weeks prior. Whether it was to pop over to give me a massage to ease pre-labor discomfort, relax my mind when baby was taking longer than expected, relax my hip muscles in preparation for birth or answer my late night text messages to give me invaluable advice and tips easing my anxieties and reassuring me all was okay. I knew I could trust her and felt comfortable sharing my concerns with her.
When it came to the birth itself, the moment Jenel arrived at my house I immediately felt more at ease with things. She was able to subside the intensity of my contractions substantially by using massage, counter pressure on my hips, and suggestions of movements. She also gave me confidence in how I was doing by giving gentle words of encouragement and affirmations.
Jenel is very good at what she does and I would recommend her services time and time again. Choosing the right doula for your birth is a decision that can make a world of difference in your experience and, in my opinion, you can't go wrong in choosing Jenel! After all, I did choose her twice;) E.D
Posted 11/26/2017